Sleep apnea is a condition that impacts sleep by causing pauses in breathing. These pauses can last for several seconds and can happen multiple times throughout the night. This can result in poor sleep quality. There are many dangers associated with inadequate rest. Getting enough sleep is essential for our bodies to function properly, and when we don’t get enough or rest poorly, it can take a toll on our health in a number of ways.
- One of the most immediate dangers of sleep deprivation is that it can impair our ability to think clearly and make good decisions. When we’re tired, we’re not able to focus as well or think as clearly as when we’re well-rested, and this can lead to accidents or mistakes being made.
- Sleep deprivation can also have a major impact on our moods and emotions. When we’re tired, we’re more likely to feel irritable, anxious, or depressed. This can make it difficult to interact with others and can lead to problems at work or in our personal lives.
- Over time, poor sleep can also take a toll on our physical health. It’s been linked with a number of serious conditions, including obesity, heart disease, and diabetes. Getting enough quality sleep is essential for maintaining good health and preventing these chronic conditions.
If you suspect you may be suffering from sleep apnea, it is important to see a doctor for a diagnosis. Sleep apnea is a serious condition that can lead to multiple health problems if left untreated. Our Morehead City, NC team is prepared with options to treat your condition once you have been diagnosed. To learn more about sleep apnea, please read below.
Symptoms of Sleep Apnea
The most common sleep apnea symptoms are loud snoring, gasping or choking during sleep, and daytime fatigue. Other symptoms can include morning headaches, moodiness, difficulty concentrating, and memory problems. If you have any of these symptoms, it’s important to visit a sleep lab to find out if you have sleep apnea.
There are several risk factors for sleep apnea, including:
- Being overweight
- Having a large neck circumference
- Having a family history of sleep apnea
- Use of alcohol or sedatives
- Older age
Oral Appliance Therapy
There are a number of different ways to treat sleep apnea, but one of the most effective is oral appliance therapy. This involves wearing a mouthpiece that helps to keep your airway open while you sleep. There are a variety of oral appliances that can be used to treat sleep apnea. The type of appliance that is best for a particular individual will depend on the severity of their condition and their unique oral anatomy.
Oral appliance therapy can be very effective in treating sleep apnea and can help you get a good night’s sleep. If you are someone who suffers from sleep apnea, talk to our team about oral appliance therapy and see if it is right for you.
Resolving Sleep Apnea For Better Rest
If you think you may have sleep apnea, it’s important to visit a sleep lab right away for diagnosis. Sleep apnea can be easily treated, but it’s important to confirm the condition as soon as possible, so you may start getting relief.
At Cape Lookout Dental, we’re here to support you in your recovery from this condition. We know how important it is to get a good night’s sleep, and we’re committed to helping you achieve that. Contact us today to learn more about sleep apnea and our treatment services.